Choose from our regular weekly classes for adults or children, special events throughout the year, including social dances and master classes, and for those of you looking for something a little bit different we have private parties and a range of wedding dance packages to suit any budget.
You can start our classes at any time with our flexible Class Cards or Drop In and try it out commitment-free. Check out the FAQ page for price details.
This is an intermediate level class suitable for those with some experience in Ballet.
Participants will be able to develop knowledge and skills in class with an aim to improve strength, technique, flexibility and co-ordination all under the guidance of a professional dancer and teacher.
A knowledge of the basics of Ballet is essential for this class.
Want a dancer's body with long, lean limbs and a strong core? This is the class for you.
Barre & Stretch is a ballet-based fitness class devised to improve muscle tone, posture, turnout & flexibility.
Walk out feeling a million dollars and inches taller.
This dynamic class is influenced by Cunningham and Graham technique, and focuses on building core strength, stamina, flexibility and coordination.
Class begins with technical exercises which build up to high energy phrases at the end, followed by a dynamic stretch and cool down to finish.
For those of you wishing to attend a fun class which will leave you feeling energised and worked out, this is the class for you!
We hate the gym just as much as everyone else but that doesn't mean we can't enjoy working out.
Fierce Fit tackles every body part individually for the ultimate intensity.
It's the perfect combination of cardio and toning set to the hottest soundtrack to whittle away the inches and leave you feeling fantastic!
FitSteps is an energetic, up-beat dance fitness class featuring all of your favourite Strictly dances. It is designed to give real, measurable fitness results and is suitable for all ages and abilities.
Classes are a combination of the following programmes:
Fitsteps Original: Burn up to 750 calories per session - feel amazing, physically and emotionally!
Fitsteps FAB (For All Bodies): love to dance, want to keep fit but need a lighter intensity, lower impact workout? FAB is for you!
Fitsteps Extreme: A, full body conditioning workout, uses the steps from FitSteps routines in a targeted way to really work those legs, bums & tums.
No partner or dance experience needed. You will have so much fun you won't even realise you are getting fit!
MTV involves various commercial styles and is inspired by music videos of the top artists on MTV such as Beyoncé, Rihanna, J-Lo, Little Mix plus many more.
The choreography will be sexy, vibrant, fierce and fresh every single week, meaning you can start at any time.
Heels are optional.
Same great tunes, same great moves all broken down into easy-to-follow, bite size chunks.
Learn a different routine each week so you can start any time.
This class is perfect for anyone who has always wanted to strut their stuff but just isn't sure how!
Pointe work takes skill & strength but most of all it takes blood, sweat & tears!
This class will help you strengthen your feet and ankles specifically for pointe work as well as improving your general technique.
Suitable for those new to pointe work as well as those already familiar with it. Ballet technique is essential.
Master the basics of tap or give yourself a quick refresher course in shuffles, beats, taps, digs, cramp rolls and timesteps.
Don't worry if all that seems like a foreign language - it's much easier than you think. And you don't even need Tap shoes to begin with, any hard-soled shoe will be fine.
Tap is a great workout for body and mind combining high intensity movements with intricate footwork and musicality.
This Intermediate level class aims to challenge the more experienced tap dancer with complex rhythms and combinations.
You must be confident with the basics to take this class.
Arrive a few minutes before your class starts to give yourself some time to chill out and get in the zone!
Wear suitable clothing for dance. We don't mean leotard & tights, unless that's your thing, leggings & a top are fine but skinny jeans are a no-no.
Choose a class level to suit your ability. If you're not sure, just ask and your tutor will be happy to avise you.
Bottled water is available to buy at the studio, or bring your own. It's an essential.
Dance HQ is situated in the stunning Templeton Building at Glasgow Green. Check out the on-site map for our location.
If you have any questions just ask, we're here to help and we were all beginners once!